Dallas BraggFormer crystal methamphetamine user, I help men who have sex with men break free from the addictive patterns associated with Chemsex. Currently expanding my expertise by seeking to become a Certified

Forget Grindr and Sniffies for a second. Instagram can be just as much a trigger for Tina use as any

23 Jul 2026 · 1 min

Watch on YouTube

1:00

In this YouTube monologue, the speaker argues that Instagram can be as powerful a trigger for methamphetamine (referred to as "Tina") cravings as dedicated hookup apps like Grindr or Sniffies. The visual content—such as shirtless men—can provoke a range of psychological responses (body comparison, sexual arousal, memories of past use, or association with a user buddy) that the brain stores and later amplifies into a full craving. The speaker explains how these cues operate insidiously, especially when users scroll mindlessly, and recommends that people in early recovery either deactivate their social media accounts or selectively unfollow accounts that could act as the first domino in a relapse cascade.

Chapters

Listen, forget Grindr and sniffies. Instagram is as much a trigger for Tina use than any other app. The difference is that the images on Instagram are subtle and insidious. Your meth brain will take a snapshot of that shirtless guy and hold on to it in the back of the recesses of your brain, and it will fester into a full-blown craving before you know it. It could be that seeing him made you feel bad about your body and comparing yourself. Maybe seeing him made you think about using with him. Maybe seeing him reminded you of a user buddy. Maybe seeing him just straight up made you horny. Our guard is down when we scroll social media, but if meth can latch onto any image or thought, it will run with it until it repeats the cycle. In early recovery, I suggest deactivating social media, or at the very least, begin to unfollow accounts that could be the first domino in the trail leading up to repeated use.