Dallas Bragg says you have roughly 100 days left to get sober before 2025. He breaks down four moves: reframe addiction as growth, build a non-judgmental support group, have vulnerable conversations with loved ones, and picture yourself celebrating sober on New Year's.
You have 100 more chances before 2024 is over to get sober. We have 100 days left, probably less than that when you're watching this. 100 chances to cast a vote for your future self or your past self. 100 more chances to do something different today than you did yesterday. 100 more empowering questions like, how can this addiction have been the best thing that's happened to me? 100 more opportunities to shift the perspective you have of yourself from, I'm a failure, to, I am on my way out of addiction. 100 days to build a strong, supportive, judgment-free support group. 100 vulnerable conversations with family and friends about where you stand with your recovery. In 100 days, you could be celebrating New Year's sober, happy, healthy, and with people you love.
