Dallas BraggFormer crystal methamphetamine user, I help men who have sex with men break free from the addictive patterns associated with Chemsex. Currently expanding my expertise by seeking to become a Certified

Getting Sober Moment by Moment #soberliferecovery

23 Oct 2024 · 1 min

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In this motivational monologue, Dallas Bragg addresses individuals struggling with crystal meth addiction, urging them to adopt a moment‑by‑moment approach to sobriety. He emphasizes that each small decision—such as putting a phone down instead of scrolling—counts as a win and a vote for the person they want to become. By accumulating these micro‑wins, new habits form, leading to a broader shift in lifestyle and mindset away from addiction.

Chapters

If you feel like ever getting sober from crystal meth is so far out of reach, listen up. You gotta begin moment by moment. When you reach for your phone and you wanna scroll or you wanna get on an app, just put it right back down. That's one moment. That's one win. That's one vote for who you want to be. Those moments add up little by little by little, and they become new habits. They become change. They become a shift in your lifestyle, in your thinking, thinking and away from addiction.