Ghosting in recovery #recoveryispossible #addictionrecovery
9 Aug 2024 · 1 min
0:37
In this brief monologue, Dallas Bragg challenges the common focus on counting days of abstinence as the primary measure of recovery. He argues that merely tallying days sober—e.g., 8,465 days—does not reflect true progress. Instead, he emphasizes emotional sobriety and emotional intelligence, highlighting the importance of honesty and the ability to engage in difficult conversations rather than ghosting others. Bragg suggests that recovery should be judged by how well one can maintain authentic relationships and handle emotional challenges after quitting the substance, not by a numeric day count.
