Dallas BraggFormer crystal methamphetamine user, I help men who have sex with men break free from the addictive patterns associated with Chemsex. Currently expanding my expertise by seeking to become a Certified

Has your light gone out? #addictionrecovery #sobrietyjourney

22 Dec 2023 · 1 min

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In this brief spoken monologue, Dallas Bragg reflects on his personal experience of addiction, describing how the "light" in his eyes went out during the throes of substance use and early recovery. He frames the darkness of relapse as a state that can be escaped through guided meditation, which he presents as a beacon of hope. Bragg emphasizes that guided meditations help achieve emotional regulation, which he identifies as a key factor in managing cravings, triggers, and relapse. He invites viewers to DM the word "meditate" to receive a free guided meditation he calls "Meet Your Addiction," which is designed to help listeners confront the energetic entity of their addiction and begin a relationship with it.

Chapters

You know, when I was living in the throes of addiction, the light went out in my eyes. There are times in early recovery when you feel like your light will never shine again, or you've never even seen it. For those seeking a way out of the darkness of relapse, meditation can become your beacon of hope. Guided meditations can be the first step toward regaining self-awareness. You know, the best part of guided meditations for me and the clients I serve is achieving emotional regulation, because once you can control your emotions, that's half the battle. battle when it comes to cravings, triggers, and relapse. If you want to get started, DM me meditate, and I will send you a free guided meditation that I call Meet Your Addiction, where you will confront the energetic entity of your addiction and begin a relationship with it.