Dallas BraggFormer crystal methamphetamine user, I help men who have sex with men break free from the addictive patterns associated with Chemsex. Currently expanding my expertise by seeking to become a Certified

How to Stop the Relapse Cycle

3 Jun 2025 · 1 min

Watch on YouTube

0:49

In this short YouTube monologue, Dallas Bragg challenges common perceptions of relapse, arguing that it should be seen as valuable information rather than a moral failure or sign of brokenness. He explains that relapse highlights unmet emotional needs and unhealed issues, and suggests responding with curiosity—asking what need or emotion was being avoided—rather than condemnation. This compassionate stance creates a safer environment for genuine healing. Bragg also promotes a free 28‑day online course designed to help viewers shift their response to relapse, inviting comments or direct messages for the link.

Chapters

Guys, we've been looking at relapse all wrong. Reframing how you see it can break you out of the using cycle. Relapse is not evidence of your brokenness. It's actually information about what hasn't been healed yet. It's not a moral failure. It's a spotlight illuminating exactly where your attention is needed. If you're interested, I do have a free 28-day online course that will help you shift the way you respond to relapse. You can comment or DM course For the link. Now, the next time you have a relapse, ask yourself, what unmet, unmet need was I trying to fulfill? What emotions were I avoiding? By meeting relapse with curiosity instead of condemnation, we create the safety necessary for true healing to begin.