If you're reading this in the middle of a comedown, stop scrolling and listen for a second. Your las

In this motivational YouTube monologue, Dallas Bragg directly addresses viewers who are experiencing a comedown from substance use. He urges them to pause scrolling and listen, emphasizing that the next use could be a turning point toward sobriety if they take responsibility for their recovery. Bragg defines responsibility as the ability to choose how to respond to a relapse, challenging self‑identifying narratives like “I am my relapse” or “I am a failure.” He encourages viewers to reframe relapse as a learning moment, asking what can be learned and how to show up differently. Practical advice follows: wipe away tears, drink water, get sleep, and wake up with the conviction that they are moving forward despite internal criticism. He ends with an open invitation to help, positioning himself as a supportive presence.










