Dallas BraggFormer crystal methamphetamine user, I help men who have sex with men break free from the addictive patterns associated with Chemsex. Currently expanding my expertise by seeking to become a Certified

#journal #journaladdict #journalcommunity #journaling

20 Jan 2023 · 1 min

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In this short video, Dallas Bragg presents a daily journaling prompt designed to help viewers act intentionally toward becoming their best version. He asks the audience to identify one area of life—such as work, family, friends, or personal boundaries—and then decide on a single purposeful action they can take today to show up at a higher level in that segment. After planning, viewers are encouraged to follow through with the action. Dallas invites viewers to share their chosen action and experiences by liking, commenting, sharing, or sending a direct message, fostering community engagement around the practice of intentional journaling.

Chapters

Wanted to share my journal prompt for today, and that is, what is one thing I can intentionally do today that helps me show up as the best version of myself? And then I choose a segment. Is it work? Is it family, friends, my own personal boundaries? I choose one segment of my life, and then I intentionally plan to show up as a higher version of myself. Then I do it. So what Would be yours. And if you use this journal prompt, please contact me. Let me know. Like, share, comment, DM, whatever you want. Thanks.