Dallas BraggFormer crystal methamphetamine user, I help men who have sex with men break free from the addictive patterns associated with Chemsex. Currently expanding my expertise by seeking to become a Certified

Journaling in recovery. #addictionrecovery #sobriety

5 Dec 2023 · 1 min

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In this brief promotional video, Dallas Bragg speaks directly to individuals in addiction recovery who have been advised to journal but struggle with consistency or doubt its usefulness. He explains that he helps clients develop a reliable journaling habit that adds tangible value to their sober journey. To broaden access, he is offering a free 30‑day sobriety journaling challenge running from January 1 to January 31, 2024. The challenge includes a habit tracker, three live Zoom meetings, a virtual community for peer support, and daily journaling prompts authored by Bragg himself. Viewers are invited to DM their email address to be enrolled and start the program on January 1.

Chapters

Oh, hey. You know, when you're trying to get sober, it seems like everybody's telling you to journal. Have you been told to journal, but you just can't seem to be consistent with the habit? Or maybe you've started to journal, but you just don't see the value in helping you stay sober. I help my clients create a consistent journaling practice, and in this practice, they learn to really attach applicable, tangible value to their sober journey through their journaling. Now I'm offering the service for free for anybody who's in recovery. Join me for a 30-day sobriety journaling challenge, January 1st through January 31st, 2024. This includes a habit tracker, 3 live Zoom meetings, a virtual community to go to for support, and of course, a daily journaling prompt from yours truly. DM me your email address and I will get you all set up and ready for January 1st. Let's get journaling.