Listen to this if you can't stop Relapsing

In this YouTube monologue, Dallas Bragg addresses viewers who struggle with recurring crystal‑meth use despite a desire to stop. He explains that the conflict stems from two internal “parts”: one that seeks the drug and another that wants sobriety. Because these parts are not known or integrated, the person experiences an exhausting internal war, leading to dissociation and impulsive drug‑driven decisions. Bragg introduces a coaching tool from his program called “Recovery Alchemy,” which maps these parts and guides the individual to understand each part’s needs, give them what they want, and ultimately merge them into a unified, integrated state he calls “wholeness.” The core message is that by getting to know and satisfy both parts, the pull toward meth diminishes, allowing the person to live from a place of integrated self rather than internal conflict.










