Dallas BraggFormer crystal methamphetamine user, I help men who have sex with men break free from the addictive patterns associated with Chemsex. Currently expanding my expertise by seeking to become a Certified

Manifesting Will Reinvigorate Your Recovery

12 Jan 2025 · 1 min

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1:15

In this PSA-style monologue, Dallas Bragg addresses individuals in recovery who feel stuck or bored. He argues that boredom stems from a lack of a compelling, sensory‑rich vision of how one wants to show up in various life roles—friend, partner, worker, community member, and self. Bragg prescribes a concrete process: write detailed, multi‑sensory scenes of oneself embodying these roles, then rehearse these scenes daily to imprint them on the subconscious. By consistently visualizing and “calling out” the future, the practice creates momentum, transforms stagnation into forward motion, and eliminates boredom. He frames this disciplined visualization as manifesting, urging listeners to replace phone time with this habit.

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A PSA to my guys in recovery who feel stuck or bored. When you think you feel bored, it is because you haven't created and latched onto a strong enough vision to move you forward. You aren't challenged enough. The remedy is to sit down and write out in much detail as possible how you want to show up in every aspect of your life— as a friend, as a partner, As a worker, in the community, and how do you show up to yourself? Who are you across those spectrums? Then use the 5 senses to create specific scenarios of you in those roles. Where are you? What are you saying? What do you smell? How does it feel? Create scenes that viscerally affect you in ways that imprint onto your subconscious. Then take each day, as often as possible, and relive those scenes. You are now creating momentum out of where you are into where you're going. You are calling out your future. This is manifesting, baby. Put down your phone and make this a daily habit, and I promise the boredom and the stuck feeling will disappear.