Dallas BraggFormer crystal methamphetamine user, I help men who have sex with men break free from the addictive patterns associated with Chemsex. Currently expanding my expertise by seeking to become a Certified

Masterbation in Recovery

16 Mar 2025 · 1 min

Watch on YouTube

1:24

In this monologue, Dallas Bragg addresses clients and listeners who struggle with intense cravings during the first 90 days of recovery from substance use. He proposes frequent masturbation—potentially twice a day or more—as an immediate, short‑term tactic to generate "post‑nut clarity" and temporarily diminish the drive of libido that can trigger relapse. Bragg likens the question "have you jacked off?" to a tech support prompt, emphasizing its practical utility. He shares a client‑coined phrase, "nut and block," describing the act of masturbating and then blocking unsolicited, potentially triggering messages. While acknowledging that this approach is not a long‑term solution, Bragg frames it as a pragmatic stop‑gap for the early recovery window, recommending multiple sessions (morning, lunch, night) to stave off desperation and uncontrolled sexual urges that could lead to substance use.

Chapters

Number 5, I would masturbate twice a day or more. So many of my clients and other guys who reach out to me are searching for the answer to why they relapse or why a craving took them over or why they keep using. And when my clients call me to say, I'm having the strongest craving, my first question is always, you know, you know how when you contact IT and they're always like, have you powered it on and off? That's kind of how I feel when I'm like, have you jacked off? My first response is, Have you jerked off or have you wanked? Depending on where my client is in the world, there is no better way to get rid of a Tina craving than post-nut clarity. I have one client who made up the phrase nut and block, right? To when he would receive those, you know, those random texts from the unknown numbers, 'cause he doesn't change his number, but the ones of like, hey, what's up? You know, knowing full well what it is that they want, right? He nuts and blocks. He comes and blocks them. Is that the long-term answer? No. Term answer, no. Are we talking about the first 90 days in this podcast? Yes. So I would come as soon as I woke up, and if I had to, during lunch, and then at night again. In the beginning, this can be the most effective way to keep yourself from succumbing to the desperation and the sometimes uncontrollable drive of your libido.