Dallas Bragg, a recovery coach for gay men, challenges the idea that one use means starting over. Instead, he treats lapses as data points to learn from, reducing shame and building self-trust. He shares his own progress: one use in 70 days.
Chapters
Traditional recovery had me counting from zero every time I used. This mindset shift changed everything. Hey, my name is Dallas and I am a recovery coach for gay men who want to break free from the addictive patterns of crystal meth and live their best and highest life. I've developed 7 top techniques for living meth-free for at least 90 days. Today we are talking about number 4, reframe relapse. If you had 60 days meth-free before using once 10 days ago, traditional recovery says you're back at day 1. I teach something different. In the past 70 days, I've used once, and that's much better than the previous 70. This reframe removes shame and highlights progress. Instead of saying, don't use meth, I asked, what would my meth-free self do? Every single day. I became a scientist studying my own behavior instead of a victim drowning in guilt. In my free masterclass, I'll teach you the complete reframing system that turns setbacks into stepping stones and builds unshakable self-trust. Plus, you get my proven 7-step workbook free for attending. Comment or, comment or DM the word masterclass to learn this game-changing approach.