Dallas Bragg, a recovery coach for gay men, argues willpower fails and lays out seven concrete strategies for staying meth-free. He emphasizes systemizing your life: mapping danger zones, locking in weekend plans by Thursday, scheduling accountability calls during high-risk hours, reshaping your environment to kill triggers. He treats recovery like witness protection, building structures that work when motivation dies.
Chapters
Willpower is bullshit. I have tons of it from 5:00 AM until noon, then I have nothing. Here's what actually works. Hey, my name is Dallas. I'm a recovery coach for gay men who want to break free from the addictive patterns of crystal meth and live their best and highest life. Here is a list of the top 7 ways to remain meth-free for at least 90 days. Number 6 is systemize your life. Sustainable recovery isn't about heroic willpower. It's about creating systems that make using harder than not using. I identified my danger zones and I built bulletproof systems around them. Weekend plans locked in by Thursday, accountability check-ins during high-risk hours, environmental changes that removed every trigger. I treated myself like someone in the Witness Protection Program because that's essentially what I was. In my free masterclass, I'll show you how to design a systematic approach to recovery that works even when motivation fails. The complete system blueprint is in the workbook you'll get for free just for attending the masterclass. Comment or DM masterclass to build your bulletproof system.