Dallas BraggFormer crystal methamphetamine user, I help men who have sex with men break free from the addictive patterns associated with Chemsex. Currently expanding my expertise by seeking to become a Certified

#morningroutine is important but we must consider the #energetic #frequency behind our actions.

30 Mar 2023 · 1 min

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In this motivational monologue, Dallas Bragg argues that improving one’s life does not require mimicking the specific morning habits of popular gurus—such as workouts, yoga, journaling, or meditation. Instead, he emphasizes that the true power lies in the energetic frequency generated by the intention behind any consistent practice. By consciously choosing to rise at the same time each day and follow a personal routine, a person asserts control over their thoughts and patterns, rather than being driven by them. Bragg urges listeners to stop feeling guilty or pressured to be like others, and to focus on the internal intention that signals control and purpose to a higher power.

Chapters

most important things you can do if you want to live a better life. Here is where people get confused. You don't have to do what the gurus do in their morning routine. You don't have to get up and work out. You don't have to do yoga. You don't have to journal. You don't have to meditate. These are things that people do and enjoy, and it works for them. What's important is the energetic frequency behind the intention of this. Meaning God doesn't know that you're journaling. God doesn't know that you're doing yoga. God only feels the frequency coming from the intention behind it. You are saying, I am taking control of my life. I'm getting up at the same time every day, and I'm going to do the same things every morning because I'm in control. Not my thoughts, not my patterns. I'm in control. And it doesn't matter what you do. Stop guilting yourself and feeling like you have to be like someone else.