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In this excerpt from a sober recovery podcast, the speaker shares that they have kept video recordings of themselves during the period of active substance use. Watching the footage, they are shocked by how visibly ill they appeared: severe facial distortion, nerve and possible neurological damage, uncontrollable body movements, and tics that resembled Tourette’s syndrome. The testimony highlights the stark physical deterioration caused by addiction and serves as a stark reminder of the personal cost of substance abuse.

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