Dallas Bragg used cocaine three times daily until five nights in jail and a prison threat stopped him. He argues you don't need to hit rock bottom to get help. Call someone today, especially the person you're most afraid to tell.
I slammed 3 times a day at the height of my Tina use. It took staying 5 nights in jail and an impending prison sentence to get my attention. You don't have to wait for a rock bottom, though, to change the course of your life. So stop putting off recovery, waiting for the rock bottom to hit and for you to lose it all. Pick up the phone right now and tell the person you are most scared to tell that you have a problem and ask for help.
