Dallas Bragg outlines five concrete steps to quit meth in six months: block dating apps like Grindr and Sniffies, deactivate social media, publicly ask friends and family for help, and fill every hour with activities so there's no time to use.
You know, if I woke up tomorrow back in active meth addiction and wanted to stop using within 6 months, here's exactly what I would do. Number 1, block all geo-social dating apps and websites. That's Grindr and Sniffies. Change my phone number. Number 2. Number 3, deactivate my social media. Number 4, tell everybody I can of my situation and ask for help. Number 5, I would fill my schedule so full that deciding to use Tina wouldn't even be an option. Simple as that. What would you add? Tell me in the comments.
