In this YouTube monologue, Dallas Bragg, a chemsex recovery coach, explains that men exiting chemsex do so on varied timelines—some within 12 weeks, others over a year or more. He emphasizes that chemsex is not just the drug but an entire culture, including people, rituals, and social structures, and that disentangling from it requires a gradual, personalized approach. Rushing steps like discarding paraphernalia or changing phone numbers can trigger relapse. Bragg advocates a conscious, shame‑free method that respects each individual's readiness, and he invites viewers to comment “group” to receive information about his new group‑coaching program.
Chapters
If you're in the process of leaving chemsex behind, I want you to take a listen. My name is Dallas. I'm a chemsex recovery coach. There are some men I help who in 12 weeks, they stop using, they change their life, they throw everything out, they take a new direction, and I've seen them a year later still meth-free. But there are some men that has taken a year To a year and a half to slowly dismantle and uncouple themselves with their relationship with chemsex. And when I say chemsex, I mean the culture, the ecosystem, the, the way that it has been a part of your life, the people in it, the rituals, the escape, everything that it's given you. It has been a part. Of your everyday. Sometimes you can't just one day decide and leave it all behind. Sometimes, sometimes it takes months for you to throw all your bongs out. Then it takes months to change your number. Then it takes months to temporarily break yourself off from all your user buddies and your dealers. It takes months to redefine yourself. It takes months to rebuild relationships and meet new people. Look, This is not about the chemical. It is about the culture, and it has been a part of you, and now you are decoupling. So there is no timeline for this, and you have to do it on your own time, because if you change your phone number too soon, or if you throw out your bongs too soon, or you do anything too soon, you're just going to— you're just going to re— Stock your bong closet and re-litter your phone and redo everything. You're just going to do it. So it has to be on your timeline when you feel completely ready. There really is a conscious way to do this without shame. If you're interested in learning more about what I do, you can comment the word group below. We'll send you some information and set you up with an enrollment counselor to talk about my new group coaching program.
