Dallas Bragg, a recovery coach, shares his path from crystal meth addiction to sobriety. His first and most critical step: attend 90 recovery meetings in 90 days to shock the brain out of old patterns and rebuild self-trust.
Everyone told me to just stop using crystal meth, and here's what actually worked. Hello, my name is Dallas. I'm a recovery coach for gay men who want to break free from the addictive patterns of crystal meth and live their best and highest life. Based on my lived experience and 2 and a half years as a recovery coach, here are the 7 top suggestions for living meth-free for at least 90 days. Number 1, 90 in 90. Listen, the problem isn't willpower. It's that you need to completely shock your system out of old patterns. I committed I committed to 90 meetings in 90 days, not for the content of the meetings, but for the consciousness of making a commitment and keeping it. This single decision gave me structure when my life was in chaos, connected me with people in recovery, and proved to myself that I could follow through on something. It's not about the meetings themselves. It's about rewiring your brain to trust yourself again. In my free masterclass, I'll show you exactly how to use this first step to create unshakable momentum in your recovery. Plus, everyone who attends gets my complete 7-step workbook absolutely free, the same blueprint that took me from homelessness to hope. Comment or DM the word masterclass to secure your spot.
