Dallas BraggFormer crystal methamphetamine user, I help men who have sex with men break free from the addictive patterns associated with Chemsex. Currently expanding my expertise by seeking to become a Certified

The top three behaviors that quietly inhibit your meth recovery. Number one: self-judgment. The nega

30 Aug 2026 · 1 min

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1:18

In this short YouTube monologue, Dallas Bragg, a chemsex recovery coach for queer men, outlines the three most common behaviors that silently sabotage methamphetamine recovery. He first identifies self‑judgment—negative self‑talk and harsh narratives about relapses—as a barrier that prevents the development of self‑compassion, which he deems essential for moving beyond use. Second, he describes a failure to communicate, likening hidden meth use to black mold that thrives in darkness; sharing one’s cravings and usage with others brings light that can halt relapse. Third, he warns against impatience, the urge to compare one’s recovery timeline to others or program expectations, which undermines trust in the personal recovery process. Bragg concludes by inviting viewers to reflect on which inhibitor resonates with them and to comment, fostering engagement and community support.

Chapters

All right, the top 3 behaviors that inhibit your meth recovery. Hi, my name is Dallas. I am a chemsex recovery coach for queer men who want to break free from chemsex and live their best and highest life. So number one inhibitor that I see is self-judgment, the negative self-talk and the narratives we create around our relapses, our mistakes, our past. Listen, until we get to a place of self-compassion, we will not move past our meth use. Number 2, failure to communicate. Meth use is like black mold. It thrives in the darkness. The more people you tell about your use and the more vulnerable you are about your cravings and your desires to use, the more light is shown, which kills relapse in its tracks. Number 3, Impatience. Wanting the recovery process to look like someone else's or what a program tells you it should look like. Not trusting the process. That everything in life is happening for your best, and that does not exclude meth recovery. I hope that helps. Which one are you? 1, 2, or 3? Or what would you add? Tell me in the comments.