Tina Instacart #recoveryispossible
In this spoken monologue, Dallas Bragg highlights how the proliferation of mobile apps and on‑demand services makes methamphetamine (referred to as “Tina”) instantly reachable for many users, mirroring the ease with which alcohol‑related services are delivered. He lists a range of platforms—Grindr, Sniffies, Telegram, Zoom, WhatsApp, Scruff, and others—illustrating that virtually any app can serve as a conduit for rapid drug delivery, even in rural areas. Bragg acknowledges the heightened difficulty this creates for individuals attempting sobriety, especially when the substance is literally at their fingertips. He then shifts to actionable harm‑reduction advice, recommending immediate steps such as deleting or restricting the offending apps, surrendering one’s phone to a trusted person, and employing strategies commonly used in formal drug‑treatment programs. The overall message is that while the digital landscape amplifies the challenge, concrete, low‑tech interventions can reduce exposure and support recovery.
