A man describes six hours on Grindr and realizes he's caught in compulsive behavior. Real recovery starts when you decide to change direction, not when you quit. That decision is day one.
When you've been lying on the bed for 6 hours straight, one hand on Grindr, the other hand you know where, staring at a screen, your body starts to ache, and you look around and you ask yourself, is this really my life right now? That is when Tina recovery begins. Those moments are when you are making a decision to take a new direction. Not when you stop using. In those moments, that is your day one.
