Unlearning
18 Dec 2025 · 0 min
0:14
In this brief monologue, the speaker argues that addiction recovery does not involve acquiring new skills or knowledge, but rather requires a fundamental unlearning of all prior beliefs about oneself. Recovery is framed as a process of 'dying' to the personality and self‑concept that sustained the addiction, and then deliberately constructing a new identity that supports sobriety.
