What if the one thing keeping you stuck isn't the substance at all, but the way you talk to yourself
In this concise monologue, Dallas Bragg, a recovery coach specializing in queer men who engage in chemsex, argues that the primary barrier to lasting recovery is not the substance itself but the self‑judgment and shame that accompany use. He explains that judgment fuels the addiction cycle by reinforcing a negative self‑identity, which then drives the desire to escape through substance use. Traditional recovery methods that focus on behavior change while maintaining shame are therefore ineffective. Bragg proposes a transformational approach that removes judgment, replaces it with compassionate curiosity, and encourages individuals to become observers of their patterns rather than victims. This mindset shift makes drug‑free living feel natural. The video ends with a call to share the message with anyone who might benefit.
