Dallas BraggFormer crystal methamphetamine user, I help men who have sex with men break free from the addictive patterns associated with Chemsex. Currently expanding my expertise by seeking to become a Certified

What is your flavor of I am not enough? #addictionrecovery #recoveryjourney

31 Dec 2023 · 1 min

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1:01

In this brief monologue, Dallas Bragg reflects on a year of sobriety coaching and highlights a recurring belief among his clients: the feeling that they are "not enough"—whether not smart, handsome, masculine, or likable enough. He frames addiction as a universal catalyst that forces individuals to confront this belief, providing an opportunity to learn self‑love and rebuild identity after hitting rock bottom. Bragg emphasizes that true recovery involves being comfortable alone, enjoying one’s own company without distractions, and invites viewers to join his ongoing recovery journey by following his page.

Chapters

Looking back over 1 year of sobriety coaching, there is one common theme across all client experiences, and that is that each of us have a flavor of I am not enough. And the addiction experience is the universe's catalyst for helping you learn self-love. I am not smart enough. I am not handsome enough. I am not man enough. I am not likable enough. Hitting rock bottom and rebuilding your life and your identity gives you the unique opportunity to rewrite this belief and begin to embody the notion that you are enough. When you can sit alone in silence with no phone and no one and be delighted with your own company, you've entered into the world of Join me this year on this journey by following my page. Happy New Year!