What You Did

In this candid monologue, Dallas Bragg speaks directly to individuals who have used "Tina"—a slang term for crystal meth within the gay community—acknowledging the deep trauma, shame, and potentially illegal sexual behaviors that can arise from its use. He admits his own participation in raunchy Zoom activities and risky role‑plays, emphasizing the necessity of personal accountability. Simultaneously, Bragg stresses that before holding oneself accountable, one must first release the crippling shame, noting that such experiences are universal among users. He explains how Tina spikes dopamine, driving a cycle of escalating risk‑seeking behavior, and urges listeners to recognize this neurochemical influence, understand that they are not uniquely culpable, and move forward without the burden of shame.










