A speaker describes Jyotir, a yogic concept of an inner light at the center of the chest that represents your true self beyond suffering. Recovery work means connecting with this essence and aligning to your highest self.
And so in yogic philosophy, there is this idea of Jyotir, which is like, if you imagine a flame at the center of your chest, or sometimes it's described as a pearl or a pinprick of light, like a star in your chest. That is the— Jyotir means the light that is beyond all sorrows. Wow. And that is your true identity. Your true identity is this light that is beyond all sorrows. And so our work is to connect with the light that is beyond all, that dwells in all of us. Or if you want to be woo-woo, we are all stardust. But it's like, how do I get myself aligned with, like you said, that highest self? Yes.
