Dallas BraggFormer crystal methamphetamine user, I help men who have sex with men break free from the addictive patterns associated with Chemsex. Currently expanding my expertise by seeking to become a Certified

What’s been your experience with chemsex recovery? Tell us about your experience in the comments!

10 Aug 2026 · 1 min

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In this segment, Dallas Bragg explains a parts‑work therapeutic technique for people recovering from chemsex. He frames the internal conflict as two “parts”: one that craves the euphoric, “naughty” sex associated with meth, and another that values the deep connection and chemistry of sober sex. Rather than forcing a choice, Bragg advises listeners to acknowledge both parts as valid, understand that they share the same underlying goal, and then create an integrated belief—“sober, connected sex can be euphoric and naughty.” This integration resolves the internal battle, allowing the individual to experience fulfillment without the need for meth, illustrating a mediation‑style resolution that preserves both desires.

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His core belief, the part that wants to use said, "We love the euphoric and naughty sex on meth." The part that doesn't want to use said, "The connectedness and chemistry of sober sex is way more powerful and fulfilling." So you don't want to pick a side; you want to give them both what they want. So you look at both sides, what they're actually saying. Again, neither one is wrong. One wants euphoria; one wants connection. They're not working against each other. They're both pointing at the Same thing from different sides. They want to help you. So an integrated belief— this is when you put them together. The example we came up with was sober, connected sex can be euphoric and naughty. There you go. The whole fight resolved. You've mediated. You've given them both what they want and freeing you. So nothing was eliminated or defeated. There's no battle. Both parts got what they asked for.