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In this segment, the speaker argues that masturbation can serve as a practical relapse‑prevention technique for individuals recovering from chemsex. The focus is not on sexual pleasure but on regulating hormone levels to avoid triggering cravings. The speaker emphasizes the importance of selecting appropriate fantasies and pornography, warning against using the same types of porn that were associated with chemsex sessions—especially “chemsex porn” or “slamming porn.” Such content can reignite cravings and lead to relapse, even for those who consider themselves in recovery. The speaker advises using porn only if necessary, and only content that does not mirror the chemsex environment, to maintain safety during recovery.

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