0:48

In this personal testimony, the speaker recounts how attending yoga classes while hungover, smelling of alcohol and cigarettes, provided a rare sense of acceptance: no one cared about his condition, only that he was present. This non‑judgmental environment fostered a feeling of belonging, which gradually shifted his behavior. The speaker notes that once he found this inclusive space—whether he framed it as spirituality, God, or a community of fellow drinkers—his drinking and partying began to taper as he was introduced to a different, supportive lifestyle. The narrative highlights yoga and spiritual community as catalysts for reducing substance use and moving toward sobriety within the broader context of chemsex recovery.

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