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Shadow work means accepting the difficult parts of yourself, not erasing them. Some traits stay hard to deal with, but you can tame them like an ox instead of fighting to destroy them. Self-love includes learning to live with what doesn't change.

Chapters

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EP 3:55 Chemsex Recovery: The SMART Way

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Finding Your Gratitude

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EP 3:54 Chemsex Recovery: The “Good News” Trigger

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