Dallas BraggFormer crystal methamphetamine user, I help men who have sex with men break free from the addictive patterns associated with Chemsex. Currently expanding my expertise by seeking to become a Certified

What’s been your experience with turning your use into your passion? Tell us about your experience

19 Jun 2026 · 1 min

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In this segment, Dallas Bragg guides listeners through a recovery-focused exercise he calls the "twilight state," a relaxed mental space between waking and sleeping. He urges individuals who have finished using meth to sit down, enter this state, and vividly imagine their ideal day and future self—details such as appearance, environment, companions, clothing, and emotional tone. Bragg emphasizes that the first feelings to cultivate are peace, contentment, and self‑love, arguing that a clear vision of who you want to become is essential for moving forward after addiction. The overall message is that purposeful visualization and emotional grounding provide direction and motivation for sustained sobriety.

Chapters

And I think the foundation of any— it's where it starts. And you don't think it starts here, but how do you show up after you're finished with meth? What does your life look like? Sit down and get into this state you mentioned between waking and sleeping. I call it twilight state. Love it. Get into that state and start to imagine what is it? What is the perfect day for me? What is the dream that I have? Where am I? How am I dressed? What do I look like? Who am I with? What do I live in? Where am I? And what is the state of consciousness? How does that feel? I'll bet that it— I'll bet the first thing you want to feel is peace. You want to feel content. You want to feel love for yourself, right? Feel all of that. But who am I becoming? How do I show up? If you don't know where you're going, you're not going to move forward.