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Dan Rémi, a doctor and CrossFit athlete, launches The Remy Letter, a series of personal notes on extreme innovation in health, performance, business, and relationships. He's writing for people who want to live without regrets and bend reality.

Chapters

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Simplicity allows consistency. 💪🏽#fittip See Ig for full version.

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Eat up boys & girls💪🏽 #bulktips #fittips. Full length on IG @iamdanremi

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My Triceps blow-up protocol.#fitnesstips #tricepsworkout

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Everything is scaleable🥶 #fittips

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Devil is in the detail😈🥶 #fitnesstip #fittips

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Aim for near failure sets🤝💪🏽 #fitnesstip

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