Dave and Ashley Willis argue that what you feed your mind matters as much as your diet. They cite Romans 12:2 and Philippians 4:8 to show how consuming worldly junk weakens your marriage and faith. Instead, they practice filling their minds with Scripture and worship music.
Chapters
what you're consuming, it is so important to like building your marriage, building your faith. And so it's like, what am I putting in my ears, my eyes? You know, Romans 12:2 talks about renewing of our mind. And that takes like washing away sometimes all of the junk that we're binging all the time of the world and saying, Lord, I wanna binge on your truth, your word, your encouragement. You know, like sometimes I've gotta just pull away from other entertainment and say, I just need, I need some worship music. I need some encouragement from God's word. Man, that makes such a difference. And to fix my thoughts on those things, which Philippians 4:8, the Bible says, fix your thoughts on that which is good and pleasing and excellent and true and worthy of praise. And the world's gonna throw a lot of junk at you and you just, you can't have a mental diet of just junk food and expect to thrive. You know, we have to be intentional about what we're putting into our mind.