Bryan Johnson argues that tackling big problems like AI and climate change starts with fixing yourself first. Unregulated mental habits damage you, the planet, and the future. Personal improvement is the accessible first step where you actually have control.
Sustainability on Earth and the emergence of AI, they're big problems that very few people can do meaningful things about. Starting with self is the baby step that everybody can take, where it's a little bit of control, of identifying that everybody has a role to play in this and that even though it seems non intuitive, that you would fix something within yourself to address an outside problem. That's the baby step. To me, it's about adopting a new way of being to acknowledge that letting our minds do whatever they want, whenever they want, is not good for ourselves, it's not good for the planet, and it's not good for our future.
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