A short motivational monologue (speaker: David Jenyns) arguing that life’s two macro motivators are pleasure and pain and that leaning into pain and reflecting on it leads to progress (citing Ray Dalio’s formula: “Pain plus reflection equals progress”). The speaker describes a personal practice of spending roughly 80% of time on gratitude/beauty and 20% in deliberate discomfort to drive achievement.
There really are only two macro level motivators that we have in life, and that's pleasure and pain. What I want people to understand is, so if nature only gave you two things to motivate you, pleasure and pain, why would you eliminate half of them? And so most people think that life is about avoiding the pain. I'm here to tell you right now in a very controlled fashion. It is about really experiencing the pain, learning from it. So Ray Dalio, the most successful hedge fund manager of all time, has a perfect math equation. Pain plus reflection equals progress. If you don't feel the pain, you never reflect on it. So my thing is, I spend 80% of my time focused on the beautiful things in my life. The things I'm grateful for, the beautiful things that I want to bring into existence. All of it. 20% of the time, though, I'm in the darkness. I'm in that. Tim Grover relentless. I'm going to make this happen if I have to break myself, and I'm not afraid to lean into that because I know how powerful it is.
Remember me? Subscribe To My Channel For More Free Business Systems Content 📈
