Tu cât timp petreci zilnic pe rețelele de socializare? Ai încercat să îți setezi limite?
16 Oct 2026 · 1 min

0:57
In this YouTube monologue, the speaker highlights how the widespread, normalized use of social media and digital media has begun to be recognized as a potential diagnosable addiction, particularly among young people. He describes a subset of individuals who become compulsively attached to the internet and devices, leading to severe lifestyle disruptions: loss of sleep, lack of physical activity, disengagement from school, and heightened mental‑health issues such as depression, anxiety, and even suicidal thoughts. The speaker draws a parallel between the phenomenology of substance‑use disorders and this emerging digital‑media addiction, emphasizing the urgency of acknowledging and addressing the problem.










