A YouTube video by Anne Truong MD titled "The Secret to Better Health: Using Nitric Oxide Lozenges and Beet Powder" (Feb 6, 2023) advising ways to promote nitric oxide production. The speaker lists disruptors to nitric oxide (mouthwash, fluoride toothpaste, antacids) and lifestyle promoters (exercise, leafy greens, infrared saunas, 20–30 minutes sunlight). The speaker also describes a commercial lozenge intended to dissolve in 5–6 minutes and reportedly generate ~20–30 ppm nitric oxide gas.
Chapters
You got to do two things. Stop doing the things that disrupt it and start doing the things that promote it. So we've talked about the disruptors. If you're using mouthwash, you have to stop. If you're using fluoride in your toothpaste, you have to get rid of fluoride. Fluoride's an antiseptic. It kills your thyroid function. It's a neurotoxin. And then if you're on antacids, you have to figure out somehow, work with your physician and get off these antacids. So now, once you do that, you can. Modern physical exercise is effective. Throw in some more green leafy vegetables, infrared saunas, or 20, 30 minutes of sunlight a day, all of these promote nitric oxide production. But what I've learned over 25 years in science is by human nature, people want a quick fix, right? Most people aren't willing to change their diet and lifestyle. They want to take something. So we created some nitric oxide products over the past decade or so. So we've done that through my latest product. This is a lozenge. Put that lozenge in your mouth. It's designed to dissolve over five to six minutes. And as this lozenge is dissolving, it generates nitric oxide gas, about 20 to 30 parts per million.