Renforcer nos capacités d'adaptation, le sytème digestif, les organes des sens | Dr Nadia Volf

16 Dec 2020 · 66 min
1:06:17

This content was created by Dr Nadia Volf. This content was uploaded by Dr Nadia Volf. This is a French-language YouTube presentation titled "Renforcer nos capacités d'adaptation, le sytème digestif, les organes des sens | Dr Nadia Volf" (published/created 2020-12-16) in which Dr Nadia Volf (with an assistant labelled Speaker B) explains Traditional Chinese Medicine concepts: the stomach and spleen/pancreas meridians, their role in digestion, sensory perception, emotional processing and physiological adaptation (jet lag, seasonal change, climate, social stress). The talk includes practical acupressure guidance—how to locate and massage specific points (e.g., Stomach 5, LI20, Conception Vessel 12, Spleen 4 "Grand-père Petit-fils", Triple Burner 5, Spleen 21) with timing/rotation instructions (typically 20–40 seconds clockwise until warmth is felt)—and uses metaphors ("windows of the sky", the "9 palaces of happiness") and examples (children’s perception, vaccines, genetic adaptation) to illustrate effects on mood, digestion and adaptation.

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