1:06

Dr. Joshua Schacter, an orthopedic surgeon with knee arthritis himself, says you can still ski, jog, and hike. Strong muscles around the joint and cardiovascular fitness help preserve function. He recommends strengthening exercises, biologic therapies like PRP, and avoiding steroid injections.

Questions this video answers

Over 15,000 joint operations.

Yes — left-knee arthritis from an ACL injury he sustained in college.

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