Dr. Joshua John-Ram SchacterDr. Joshua Schacter, DO FAAOS, is America’s Holistic Orthopedic Surgeon, with nearly two decades of surgical expertise.

Getting Back to Life

24 Jan 2025 · 0 min

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0:16

Short excerpt from the YouTube video "Getting Back to Life" (creator: Dr. Joshua John-Ram Schacter). The speaker describes their recovery after surgery: they had surgery "the 28th," wore a sling for six weeks, gradually resumed home workouts starting with light hand weights, and slowly progressed to heavier weights. This passage focuses on timeline and gradual increase in workout intensity.

Questions this video answers

"the 28th" (no month or year specified in this chunk).

Six weeks.

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