Dr. Joshua John-Ram Schacter says joint pain isn't aging but a sign of hormonal decline, insulin resistance, and chronic inflammation. Cortisone shots mask the problem without fixing the metabolic dysfunction underneath. The real fix means addressing what's breaking down your joints, not just the pain.
So your doctor told you that joint pain is just about getting older. That's not a diagnosis, that's a dead end. Joints don't wear out randomly, they break down in the biological environment that supports them. Like, your metabolism, your inflammation level have been quietly failing for years. The joint is not the first thing to go, it's the last. And that means there's a window to act, and most people aren't being told it exists. So your joint pain is actually the smoke alarm, and the fire is burning. By the time a knee hurts, the conditions that caused it— hormonal decline, insulin resistance, chronic inflammation— have been building for a decade. Treating pain without addressing that fire is why so many people keep getting cortisone shots. Stop working. The goal isn't pain management, it's finding out what started the
She Traveled from Colorado for a Different Approach to Knee Pain | Lois’ Story
