Dr. Joshua John-Ram Schacter explains how hormonal imbalances can cause depression and anxiety in men and women. He recommends full hormone testing instead of partial panels and says correcting hormones, diet, and exercise can improve mental health without antidepressants.
Women in their 30s and into their 40s.
It's not that we need antidepressants or Xanax or Valium or any of those medications. One of the things I always encourage women in their 30s and into their 40s is, if your doctor has told you it's not perimenopause, you're too young for that. You're fine. We don't need to check your hormones. Or maybe they check one of the variety of hormones that affect our mental health. They check one instead of all of them. Come see us here at Pinnacle. One of the things that we love to do is get to the root cause of the problem. And oftentimes, especially with men and women both, it's our hormones. It's not that we need antidepressants or Xanax or Valium or any of those medications. You get your hormones right, you get your diet right, you get a little exercise, and you'll be surprised how great your mental wellness becomes.
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