Short YouTube recovery update by Dr. Joshua John-Ram Schacter (video titled "Post PRP Injection: My Recovery and Progress 6 Days Out") demonstrating physical-exercise progress six days after a PRP injection. The speaker performs/mentions deep knee squats and single-leg lunges with no discomfort, reports improved mobility and decreasing MCL stiffness, and invites someone named Joy Fan to visit.
I just wanted to run you through some of our basic exercises and some of the things that I've been able to progress into even today. Okay. We got some deep knee squats for the side there, so you can see just how far down we can get.
Single leg lunge. No discomfort there. No discomfort there. We have post procedure. What I think is pretty impressive is I can even get back and I couldn't do anything near this couple of weeks ago. I can even get back almost into a saddle stance. Still a little bit of stiffness there over the mcl, but that's improving daily. Can't wait to talk to you about you. Joy Fan. Come on down and see us.
She Traveled from Colorado for a Different Approach to Knee Pain | Lois’ Story
