A first-person YouTube video ("Revitalize Your Life") in which Dr. Joshua John-Ram Schacter recounts reaching his mid-40s and experiencing perimenopause-like symptoms (fatigue, brain fog, increased sleep, low energy, forgetfulness). While preparing to open a new practice and reviewing lab results, the speaker recognized these symptoms as perimenopause and links this health discovery to the transition to the new practice.
I really was kind of at a stagnant place. As I approached into my middle 40s, began to have a lot of the same symptoms that all of my friends have and that I have since come to discover is perimenopause. Fatigue, not being able to do quite as much in a day as I used to. Forgetfulness, a little bit of brain fog. I wanted to sleep all the time. I didn't have energy. I really was kind of at a stagnant place. And then when I started preparing for this new transition to the new practice and we opened this new practice, I was able to go back and look at and do all of my labs with myself and found that, oh, hello, perimenopause is here.
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