This is a YouTube video titled "Are You Living On Autopilot? #shorts" containing a monologue or motivational talk recorded on August 1, 2023. The speaker discusses the concept of the conscious and subconscious mind, explaining how most of our daily thinking is subconscious programming, which can include limiting beliefs learned from others.
95% of the day is the amount of time a person spends thinking. Body is a vehicle like a car. It's got a steering wheel. When the conscious mind, it's got its hands on the steering wheel, looking out the window, it will drive you to wishes and desires. But the conscious mind can think. The moment you start thinking, you're not looking out, you're looking in. What if you're driving the car and you start thinking? I go, Then you're not looking out the windshield. I go, Don't worry, you know why. The subconscious knows how to drive the car. And so guess what? You don't even have to pay attention to the road. Now I'll tell you where the problem is. 95% of the day is the amount of time a person spends thinking. Well, wait a minute. Then 95% of the day, I'm not driving the vehicle. Nope. 95% of the day, the subconscious programs. But they came from other people. Good programs, bad programs. 60% of the programs we downloaded during that development are disempowering, self-sabotaging, and limiting beliefs.