Dr. Mark's Minute - The Pitfalls of Food Porn

[For the word 'I'm really concerned about the increasing use of pornography in our society. I'm not talking about what you're thinking about. I'm talking about food porn. It's the use of artificial sweeteners and other kinds of food porn and the sexy experience of sweet and fat and salt in your mouth. And it alters your food preferences, your palate shifts from being able to enjoy fruits and vegetables and whole foods into liking only the sexy stuff. My advice to you is to give up all that stuff. Give up the stevia, the aspartame, the sucralose, the sugar alcohols like xylitol and malitol, and all those heavily marketed sweeteners and additives and processed foods unless you want to slow down your metabolism, gain weight, and become an addict. There's lots of ways to get pleasure in life, but it shouldn't be through food point.