Feel Good Summit

True health is not about the absence of disease. It's about the presence of vitality. It's about feeling good. So often my patients ask me, How can I transform my health and wake up feeling good every single day? I tell them it takes inspiration, intention, community, and practical tools that we can all use every single day. But it's not always easy to access these four things. To be inspired, we need to hear from people who've crossed the bridge to better health. To set an intention, we need time to create a vision around what a fulfilling life looks like. To create community, we need to understand our values and what we need to feel supported. And we need to educate ourselves and find a set of real, practical tools based on scientific research that we can bring into our own lives in our own personalized way. What is it that creates a healthy human? What are the inputs that create health? If you have a racehorse, you know how to get that horse to a high performance level. You have to feed it the right food. You have to exercise the right way, get it the right amount of rest. All those things are scientifically designed to create phenomenal performance in racehorses. But we don't treat ourselves that way. So food is the most critical piece and exercise is the thing that gives you quality of life, energy and so many health benefits. So it's essential. But it's not that you can exercise your way out of a bad diet. We get so focused on whether we should be eating paleo or vegan and we missed the fundamental issue which was that Most of us agree on most of things. We should not eat any crap, right? If you eat crap, you feel like crap. When people started to do this together, when they connected together, when they worked together and played together and ate together, everything changed. That is why for the first time ever, we're hosting the Feel Good Summit. The Feel Good Summit is a live, in-person, immersive three-day experience with me and some of the world's leading health and wellness experts designed to connect and inspire people from all over the world. I've led thousands of patients toward a life of joy and vibrancy. I want this for you too. I want you to wake up every single morning and give your highest gifts to the world, which is why I've decided to put together all of my tips for a beautiful, thriving life and present it to you in one epic weekend. We created the Feel Good Summit to foster community and connection, all while learning how to take your health to the next level. Using expert guidance to create a wellness plan designed for and buy you. In June 2018 we will gather for three days in Southern California at the beautiful Terra Nea Resort. I'm designing all the meals so you can experience what clean food really tastes like and feels like. You'll learn from renowned health experts through keynote talks and master classes. We'll try movement and meditation workshops and in small groups we'll explore what it truly means to be a thriving human. So let's get to the root cause of what's holding us back from feeling good. After three days you'll leave feeling feeling more connected, more inspired, and ready to start the next chapter of your health and wellness journey with the support of like-minded folks. Why settle for anything less than feeling good? Join us for the first ever Feel Good Summit in Southern California. I'll see you there.