MM 28 Future of Medical Care Personalized Lifestyle Medicine YouTube sharing

[Speaking of the future of medicine] so what's the future of medicine? It's personalized medicine. You see, the future of medical care must be to transform our general lifestyle advice like eat a healthy diet and get exercise that a lot of physicians try to give their patients into individually tailored lifestyle prescriptions for both the prevention and the treatment of chronic diseases. You know, and delivering lifestyle interventions through small groups is the most powerful way to create sustainable behavior. Remember, it's easier to get healthy together. Lifestyle is often the best medicine when applied correctly, and it's the only thing that will get us started on the road to reversing this global health crisis. And if we do it together, it works better. So remember, if we get healthy together, we're gonna get healthy.